Sometimes we ask ourselves questions like: “What
lies beyond this existence?” and “Is there a meaning of life, or we are just
coincidental creations of nature.” Throughout history we’ve been separated or
should we say divided based on our beliefs, our religion. People do wonder is
there a God, a being which is almighty and created us all with purpose, or “What
happens when we die?”
The answer to this lies in the phenomenon called “Out of Body Experience” or shortened just OBE. How should we describe what happens during conscious OBE? Well, our being is made out of several bodies, the physical one, and few others, let’s call them spiritual bodies and one of them is well known Astral body. When we have an OBE the astral body gets separated from our main physical body, thus the consciousness stays within Astral body. We leave our bodies and travel the Astral plane (another plane of existence), while being connected with our material body via silver cord which protect us from the complete detachment. The complete detachment happens when we die, we can no longer go back into our physical body and we can wonder the astral plane freely, until we get reincarnated (believed in some religions). This phenomenon is called Astral Projection or shortened AP. Out of body experience is the same as AP, but you don’t get to be on the astral plane, you shift in the real world (basically you can see yourself on the bed while you do this).
The answer to this lies in the phenomenon called “Out of Body Experience” or shortened just OBE. How should we describe what happens during conscious OBE? Well, our being is made out of several bodies, the physical one, and few others, let’s call them spiritual bodies and one of them is well known Astral body. When we have an OBE the astral body gets separated from our main physical body, thus the consciousness stays within Astral body. We leave our bodies and travel the Astral plane (another plane of existence), while being connected with our material body via silver cord which protect us from the complete detachment. The complete detachment happens when we die, we can no longer go back into our physical body and we can wonder the astral plane freely, until we get reincarnated (believed in some religions). This phenomenon is called Astral Projection or shortened AP. Out of body experience is the same as AP, but you don’t get to be on the astral plane, you shift in the real world (basically you can see yourself on the bed while you do this).
So let’s get
started on learning how to perform AP or OBE. To some people this is easy and
they don’t even have to practice to do this, but to others less fortunate ones
such as me, sometimes we have to “break or chops” to do this. Before you start
learning this, note that the course requires a certain amount of discipline and
hard work.
When you want to practice AP or OBE you must
be fully rest, otherwise while you do this you will just fall asleep and the
sleep may or may not turn itself to Lucid one, but more about that later. Lie comfortably
or sit in a chair whatever you prefer, close your eyes a try to relax. Relax
all of your body muscles, start from feet and slowly go up relaxing you ties,
hands and most important, your face. The face consists out of many muscles, and
the biggest tension builds up in the jaw muscles, so you will have to relax
them as well. Probably the best option for that is by massaging the area under
your ears. When you are so relaxed that you feel like floating you need to
focus to the blackness of your eyelids, just stare at them and try to eliminate
all outside sensations such as: itchiness, swallowing reflex, moving. You will
go deeper and deeper as you enter the trance state of mind. You will know if
you entered it or not, because all of your consciousness will be gathered up in
your head and you won’t feel your arms, legs, your body, as described before –
floating sensation. If you’d try to move the only thing you would feel is a
vibration of your body, sometimes it would be similar to earthquake shaking. Now
from this state to fully astral project you will have to follow these simple
instructions. There are many different ways to leave your body but I will show
you the most effective ones.
1.
Visualization
From the trance state you will have to
imagine yourself standing next to your body and I find this to be very simple.
You will have to visualize that you are looking at your body and you have to
let’s say fool your mind to think that you are standing, not lying or sitting
cause (cause you don’t want to stay fixed to one location).
2. Rope technique
In this technique you will have to imagine
that some kind of rope is attached to the sealing and its other end is in front
of you, reachable. Visualize that you’ve got a good grip on it and start
pulling yourself away from your body, climbing on that non-existing rope.
3.
Roll-over
The third technique is called Roll-Over
technique and requires that you in your trance state try to rollover, since you
won’t be able to move you will just move your Astral body away from physical
one.
While leaving your
body you may or may not experience buzzing sounds or visual hallucinations, be
scared (which is normal when traveling into the unknown), and stay out of body
for short period of time. Don’t think that you will stay as long as you want on
the Astral Plane on your first successful attempt. Don’t be afraid that you won’t
be able to get back in your body. There is no way that the cord connected to
your body gets severed or detached. That only happens upon death.
There is one more
technique for AP that can be used for 2Lucid Dreaming (being conscious while you dream). This technique is
called WILD and it requires sleep paralysis. Lie on the bed when you go to
sleep or when you woke up in the middle of the night and start relaxing. Stare
at the blackness of your eyelids and ignore any itchiness or swallowing reflex.
Try also not to move your eyes while staring at the blackness. When a certain
amount of time passes to will start feeling uncomfortable and you will want to
rollover to the other site if you want to fall asleep. Ignore completely this
sensation and after a while you will start to feel numbness starting from your
legs then going up. Suddenly you will be completely paralyzed (may include very
vivid hallucinations). Now from this point you will have to rollover, well not
your body of course because you will be paralyzed and then you will start to
lucid dream and if you want use the techniques noted before in the text, to
leave your body.
If you can’t perform AP with this or you have hard time doing
this, try this 1binaural
sound to boost you to the right track (listen with headphones):
If you have any questions feel free to ask here or write on my email :
filstef92@gmail.com
Join and comment
Regards.
Join and comment
Regards.
1Binaural beats or binaural sounds are
auditory processing artifacts, or apparent sounds, the perception of which
arises in the brain for specific physical stimuli. This effect was discovered
in 1839 by Heinrich Wilhelm Dove, and earned greater public awareness in the
late 20th century based on claims that binaural beats could help induce
relaxation, meditation, creativity and other desirable mental states. The
effect on the brainwaves depends on the difference in frequencies of each tone,
for example, if 300 Hz was played in one ear and 310 in the other, then the
binaural beat would have a frequency of 10 Hz. The brain produces a phenomenon
resulting in low-frequency pulsations in the amplitude and sound localization
of a perceived sound when two tones at slightly different frequencies are
presented separately, one to each of a subject's ears, using stereo headphones.
A beating tone will be perceived, as if the two tones mixed naturally, out of
the brain. The frequencies of the tones must be below 1,000 hertz for the
beating to be noticeable. The difference between the two frequencies must be
small (less than or equal to 30 Hz) for the effect to occur; otherwise, the two
tones will be heard separately and no beat will be perceived.
2A lucid dream is any dream in which
one is aware that one is dreaming. The term was coined by the Dutch
psychiatrist and writer Frederik (Willem) van Eeden (1860–1932). In a lucid
dream, the dreamer may be able to exert some degree of control over their
participation within the dream or be able to manipulate their imaginary
experiences in the dream environment. Lucid dreams can be realistic and vivid.
It is shown that there are higher amounts of beta-1 frequency band (13–19 Hz)
experienced by lucid dreamers, hence
there is an increased amount of activity in the parietal lobes making lucid
dreaming a conscious process.
When you master the art of astral projection you will be able to
* Time Travel,
* Visit Ancient Civilizations,
* Visit different Planets across the Universe,
* Multi-dimensional Universes,
* Parallel Universes.
* Visit your Past Lives,
* Visit Akashic Library,
* Communicate with entities like Angels/Spiritual Guides/ extraterrestrials,
*Meet the deceased loved ones,
* Develop Psychic Abilities,
* Clean your chakras,
* View auras and many more spiritual gifts.
* Time Travel,
* Visit Ancient Civilizations,
* Visit different Planets across the Universe,
* Multi-dimensional Universes,
* Parallel Universes.
* Visit your Past Lives,
* Visit Akashic Library,
* Communicate with entities like Angels/Spiritual Guides/ extraterrestrials,
*Meet the deceased loved ones,
* Develop Psychic Abilities,
* Clean your chakras,
* View auras and many more spiritual gifts.
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